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YOUR HEALTHY PLATE: Hugs (Lentils) and Kisses (Carrots)

Bring a platterful of this amazingly delicious recipe to the table, full to the brim with tiny round hugs (lentils), and cross-hatched X’s (carrots), and share the love all around. Everyone will be so...

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Three Ways to Nourish Your Heart & Soul

When people talk about nourishing, the next word I usually think of is “food.” But you can nourish yourself in a whole bunch of different ways, and I’m going to share a few with you today. First, we...

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YOUR HEALTHY PLATE: Great Northern Beans and Rice

This is the kind of recipe that you can often rustle up from items that you already have in the kitchen. In the neighborhood in which I grew up, my mom was famous for saying that if you have a can of...

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YOUR HEALTHY PLATE: Pickled Veggies

My family takes our pickles seriously. Sour pickles, half-sours, pickled green tomatoes, you name it. We debate whether Grandma Rosie used too much dill or not enough, why the garlic cloves sometimes...

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YOUR HEALTHY PLATE: Tsimmes

Preparing for the holidays with my mom was a major highlight of my childhood. Like many other special dishes that we ate on dedicated holidays throughout the calendar, we made tsimmes twice a year, in...

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YOUR HEALTHY PLATE: Orange Soup (Marak Katom)

In the past week I received a lot of requests for Orange Soup (marak katom), which I mentioned as having been my inspiration for last week’s Purple Soup (marak segol) recipe. So I checked out a whole...

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YOUR HEALTHY PLATE: Luscious Lentil Salad To Go

Here’s a wonderful recipe for you to try! Especially after weekends of the kinds of food extravaganzas that the coming weeks are sure to bring, this salad will be a great choice for helping your...

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YOUR HEALTHY PLATE: Carrot-Mint Salad

I ate my first carrot-mint salad many years ago at the table of a Moroccan-Israeli neighbor who brought her culinary heritage with her when she came to Cleveland. She taught me that there is something...

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YOUR HEALTHY PLATE: Liquid Sunshine Soup in November

Please enjoy this recipe, an earlier version of which I posted in November 2011: This past week I found myself the proud possessor of a lovely hubbard squash. Add to that the butternut squash that came...

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YOUR HEALTHY PLATE: Two Kale Salads

This past Monday we had bookclub at my house, and it was really nice. We read Homegoing, by Yaa Gyasi, and ate a whole bunch of delicious things, including a fantastic sweet potato soup (from Amy...

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